Active Mind & Body CIC is a not-for-profit organisation dedicated to improving wellbeing across a variety of settings including community and care. Our work is grounded in the belief that wellbeing should sit at the heart of everyday life — not as an added extra, but as a consistent and practical foundation.

Built on the four pillars of wellbeing — physical, mental and emotional, nutrition and recovery — we provide straightforward, effective support that makes a genuine difference to individuals, staff, and organisations.

We specialise in supporting health, wellbeing, and resilience through practical movement, lifestyle, and behaviour change strategies. With experience working across demanding environments, our programmes are designed to address the real challenges faced by today’s workforce, helping organisations build healthier, more resilient teams for the long term.